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Modern Alchemy Practices

“Modern Alchemy is defined as a seemingly magical process of transformation, taking something ordinary and turning it into something extraordinary, sometimes in a way that cannot be explained.

Your Brain

Practical, Self Care Advice For A Healthy Positive Mind.

Your Body

A Healthy Mind Will Lead To A Healthy Body

Your Business

The Art Of Kaizen, Developing Your People Leads To Business Growth

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500 +
Body Transformations
Individually tailored meal plans that transform your body.


Years Of Experience

100 Million +
USD Generated
Tangible savings from Kaizen implementation.


Mentor Up! Alchemy Mindset offers online workshops, workbooks, and blog posts to help you cultivate a positive mindset and achieve your full potential. Our resources cover a variety of mindset mentoring topics related to mental health and wellbeing, including stress management, self-care, and goal-setting.


Our interactive workshops provide tools and strategies to overcome negative thinking patterns and develop a more positive outlook on life. Join our FREE community to start living your best life today.


Personalized services are available to help you achieve optimal health through personalized meal plans.Our service operates on a subscription-based model, with weekly plans that you can opt in or out of anytime.


There are no contracts and no strings attached, giving you the freedom to choose what's best for you, week after week. This flexibility is part of our commitment to keeping the focus on you, helping you perform at your best, and creating an environment of mutual motivation and accountability.


The services include blogs, online programs, downloadable workbooks, and an online personal training database. The focus is on understanding the client's unique needs and preferences to provide tailored guidance and support. To get your personalized meal plan, click "read more.”


Kaizen, Lean manufacturing, and continuous improvement principles to help companies improve operations. With over 20 years of experience, they have saved various industries over $100 million using Kaizen.


Services include online continuous improvement training courses /on-site training and Kaizen workshops that eliminate waste, improve processes, and create a more productive workforce. Their customized solutions help companies achieve goals and improve efficiency while reducing costs.


Partner with Alchemy Business to improve your processes and reduce costs.

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